BEFORE5AM ARTICLES Q4 KICKOFF ARTICLES: HOW TO PLAN THE NEXT 90 DAYS. KEEP YOUR DIET SIMPLE. KEEP YOUR WORKOUTS SIMPLE. 3 TIPS TO BUILDING MOMENTUM HEADING INTO Q4 – 2021. HOW TO DEVELOP STRONG ROUTINES AND HABITS IN Q4. MEASURE AND TRACK YOUR PERFORMANCE EVERY DAY. HOW TO STAY FOCUSED AND MOTIVATED OVER THE NEXT 90 DAYS. 6 QUESTIONS TO ASK YOURSELF HEADING INTO THE FINAL QUARTER. lATEST ARTICLES: HOW TO FIND YOUR PURPOSE. HOW TO READ A BOOK. HOW TO KEEP A JOURNAL. sTAY AT HOME READS: IT’S IMPORTANT TO WAKE UP, DRESS UP AND START YOUR DAY AT YOUR USUAL TIME. IT’S EVEN MORE IMPORTANT TO HAVE A PLAN FOR THE DAY WHEN YOU WORK FROM HOME. HOW TO SET UP AN EFFECTIVE WORKSPACE FROM HOME. GET UP, EXERCISE AND MOVE AROUND THROUGHOUT THE DAY – TO STAY ENERGIZED AND FOCUSED. STAY CONNECTED WITH YOUR TEAM MEMBERS TO KEEP YOUR INSPIRATION, CREATIVITY AND ENERGY LEVELS HIGH.